Show Notes
Today, in Day 13, we're wrapping up the discussion of "identifying and expressing feelings" from Chapter 4 of Rosenberg's book.
Learn about my own challenges with using the phrase "I feel", when I'm doing a self-check, and why my emotional vocabulary appears to be stuck at first grade level. Hope you'll join me, and let me know your thoughts at my blog.
More from Non Violent Communication Podcast
In today's look at non violent communication, we've made it to Chapter 6 in the Rosenberg book. You'll hear me discussing how I'm playing with making requests in clear, concrete action-oriented language... and, of course, how this relates to my living room. :-)
In today's look at non violent communication, we're wrapping up our work on Chapter 5 of Rosenberg's book and talking about the three stages we go through when taking responsibility for our feelings. I hope you'll join me for this.
In today's look at non violent communication, I'm reporting on how things are going with using the phrase "I feel [insert feeling], because I [insert need]."
Today's episode launches us into Chapter 5 of Rosenberg's book, and we're talking about taking responsibility for our feelings. Initially, I'm playing around with a specific phrase and noticing my first reaction (discomfort) and what happens later.
Today is an extension of Day 11, because I didn't want to leave listeners hanging. I go into connecting with people at a deeper level, bringing us around to the importance of identifying and observing rather than labeling someone with a feeling. Hope you'll find it helpful.