
S6 E1 - The Importance of Making Time for Yourself: Motherhood, Grief and Finding Confidence Again – with Sinéad Kavanagh @thebeauttruth
BeBelle Podcast with Sian HornShow Notes
This is one of those conversations I’ll never forget.
Sinéad Kavanagh joined me for a chat that turned into so much more. We laughed, we cried (I choked up at the end), and we covered everything from growing up in a close Irish family to navigating motherhood, cancer, grief, online life and everything in between. She shares her experience of thyroid cancer and complicated pregnancies, and how she accidentally became one of Ireland’s most relatable voices online. We talked about the pressure to follow a set path, the long road to confidence, and what it really means to live in the moment.
If you've ever felt behind in life, struggled with self-doubt, or just needed to hear someone say “me too” - I think you’ll love this one.
In this episode we talk about: School, bullying and becoming “the soft one” Letting go of timelines (and embracing detours) How cancer changed everything and kickstarted @thebeauttruth Choosing to stay home, choosing to be present Finding your confidence (even if you start with none) Why grief never goes away and that’s okay
You can find Sinéad here: Instagram | Facebook | TikTok ____
BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs.
Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.
Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube ____
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More from BeBelle Podcast with Sian Horn
"At some point you have to stop climbing the mountain... and enjoy the view."
"We don't talk about ageing with children - but children notice everything."
"You need to be training in your 50s for your 60s."
“This is me. If you don't like it, here it is. I'm not changing.”
Trigger Warning: This episode contains discussion of mental health struggles and pornography addiction.