Show Notes
In this solo episode, I’m diving into the topic of parentification — what it looks like, how to recognise it, and why naming your experience is the essential first step toward healing. Before we can deconstruct and dismantle the roles and patterns we grew up with, we need the language to understand what truly happened to us. I’ll be sharing real, relatable examples to help you spot the subtle and not-so-subtle signs of parentification in your own family system and explore how these dynamics m...
More from Beyond Survival - The Therapy Podcast with Katie McKenna
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A narcissistic parent hands their child a mirror. The child job is to hold it up and reflect back whatever the parent needs to see. Beside it, the parent paints a canvas and says: this is you. Selfish. Difficult. Ungrateful. Cold. Unlovable. None of that was ever you. In this episode, I pull apart what it means to grow up invisible. Behind the mirror and behind that ugly painted canvas, there's a blank one. It isn't blank because there's nothing there. It's blank because you...