From Peril to Purpose | Hakeem McFarlane’s Redemption Story & the Power of Choosing Yourself

In this enlightening episode of What I Meant to Say, Wendy sits down with Dr. Eva Selhub—Harvard-trained physician, resilience expert, and author of The Love Response—to explore the intersection of science, spirituality, and somatic healing. Together, they discuss the cultural shift from fear-based living to conscious awareness, how mindfulness and nervous system intelligence are essential for resilience, and why curiosity, creativity, and joy are the true keys to longevity. Dr. Eva shares powerful insights from her career at Harvard’s Mind Body Medical Institute and her experiences volunteering with HIV patients—prompting the question: Are we living to avoid death, or to truly live? This conversation unpacks the rising planetary consciousness, the need for inner guidance systems, and how language can either shame us or lead us to compassion. Whether you're a parent, coach, or wellness seeker, this episode will expand your understanding of health, healing, and self-awareness in today’s evolving world.

In this enlightening episode, we sit down with Tom Paladino, a pioneering researcher and expert in scalar light technology. Tom delves into the fascinating world of scalar energy, a unique form of light energy that operates on a different frequency than traditional electromagnetic waves. He explains how scalar light, often referred to as "healing light," has the potential to revolutionize the way we approach wellness and healing.

What a gift to be able to bookend the joy of taking in boys and men’s volleyball through Luke’s career with Pace Bootlegger Volleyball Club and Pepperdine Alum and Stanford Assistant Men’s Volleyball Coach Spencer Wickens, one of the great up and coming coaches in the Collegiate game. Grateful to capture his joy of coaching and wisdom on how to rise through the challenges of when your game isn’t going exactly how you planned. If you are an up and coming player, you won’t want to miss his insight about becoming a leader on and off the court.

Join me with a dear friend and mentor Emily Hightower from ShiftAdapt and learn about how to optimize your nervous system through connection with nature, nutrition, and optimized human connection.

Former high school English teacher and Presence Coach Marcus Aurelius Higgs has a firm grasp on the wisdom of parenting pre-teens with presence through his SHOWUP framework that helps parenting build deeper connections with our kids. With Marcus’s deep understanding of positive psychology and the wisdom of the stoics, we were able to cut through some of the problems the ego presents and see how to create space for parents and kids to deepen their bonds for better connection through the teenage years. Key Points & Memorable Quotes -