Show Notes
If you're a busy professional fasting every day and still feeling drained, it's not because fasting is bad. It's because of how you're using it. After working with thousands of clients to get their body and energy back on track, the question Olly gets more than almost any other is: what do you actually think about fasting? His answer is always the same. Everybody fasts, it's just a matter of how long is useful and when it starts to work against you. In this video, Olly breaks down exactly whe...
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