Show Notes
Take the LQ test: https://dralkapatel.com/lq-test/
“Stereotypes are ideas and preconceptions we have of others and ourselves.”
My guest on this week’s episode of The Lifestyle First Podcast is Zahra Dry, TEDx speaker with her talk – reshaping how we see our identity.
In this episode we:
Explore racial and cultural influences on identity
Discuss the invisibility of stereotypes
Highlight the speed of judgements and bias
Discuss the dichotomy between respecting uniquness and treating each other equally
Explore the poem by Ernestine Johnson – the average black girl
Talk about positive racism
Explore shared social identity
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1. The one question we discuss is “How can you disconnect identity from stereotypes?”
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2. The two references we look at are
(i) The Average Black Girl – poem by Ernestine Johnson
https://www.youtube.com/watch?v=2tN4Zulagb8
(ii) Afua Hirsch Brit-ish. 2018. Random House
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3. The three actions to take are
· Create your page on social media to share messages that educate
· Know when to step away from negative news
· Research different forms of cultural arts
Which of these 3 actionable tips will you implement?
Leave your comments below.
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DISCLAIMER: This content does not constitute or substitute personal one-to-one professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or health care professional with questions about your health.
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Find Out More/Contact/Follow:
Guest:
Instagram:
https://www.instagram.com/zahradry
Host
Newsletter:
https://dralkapatel.com/mailinglist
Website:
Members Lounge:
https://thelifestylefirstlounge.com/
Social:
https://www.linkedin.com/in/dralkapateluk/
https://www.facebook.com/dralkapateluk
https://www.instagram.com/dralkapateluk
https://twitter.com/dralkapateluk
YouTube:
https://www.youtube.com/channel/UCaQrM4ryE0a38zqsednEppQ
Podcast:
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