Show Notes
The power of nature to heal both body and mind is extraordinary. Ecologist, author and broadcaster Anja Murray joins me to chat about her bestselling book Wild Embrace, her career in ecology and policy, and the everyday steps we can take to reconnect with the natural world.
Key topics we discuss: The mental health benefits of nature Why biodiversity matters for resilience Everyday steps to live more sustainably Writing Wild Embrace and its impact Bioluminescence and magical moments in the natural world
Key links: Follow Anja here: @miseanja Follow Hilary here: @thehilaryrose Follow Live Wild here: @livewildpodcast You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx Hosted on Acast. See acast.com/privacy for more information.
More from Live Wild
As another wonderful season of Live Wild comes to a close, Hilary Rose is taking a short summer break.
What if laughter is more than just entertainment? What if it’s survival, connection and healing?
What would it feel like to truly switch off… and be held for a weekend?
The words you speak - especially the ones you say to yourself - are not neutral.
Change is something we say we want… until we start to feel it.