YayCanDo

#22: Highs, Lows and Learnings - Powering Possibilities through Detachment & Dopamine!

YayCanDo

Show Notes

In today's episode of YayCanDo, Paula and Bernie review what they loved and learned from each other's episodes this month and key themes that emerged.

From the powerful breathing exercise that creates calm, through to sea swims that create connection and community, we discuss our inspiring guests and lessons from our book review that teaches the seven spiritual laws of success.

More from YayCanDo

Jan 20, 2023

In this episode of YayCanDo, Bernie and Paula discuss the outcome of their strategic planning session in December and plans for the future.

Jan 6, 2023

Jeff Davis is the founder of "Operation Time Freedom", a program he developed following years of working 80 hours a week as an entrepreneur.

Dec 16, 2022

Today is the final episode of season one of YayCanDo.

Dec 9, 2022

#IamRemarkable is a Google initiative empowering women and other underrepresented groups to celebrate their achievements in the workplace and beyond.

Dec 2, 2022

Today, Bernie and Paula discuss their favourite aspects of their separate episodes of the podcast.

See all episodes →