Show Notes
Our 50th Episode is here! We are so thrilled to be reaching this milestone and we wanted to do something special for our listeners, so we decided a special Q&A episode would be the best way to give you some of the direct answers to some of your most commonly asked questions.
Over the last two years, we have received so many stories, comments, DM’s, and emails from our listeners with so many different topics and questions and before now we have stuck to one topic for each episode. For this episode, we wanted to cover a wide range of questions for our listeners. We picked the top 4 questions and give you answers to the things that matter to you most.
We also catch up on where we are with our coaching, our personal lives, and what's next for the podcast in the future.
Books Mentioned:
You just need to lose weight and 19 other myths about fat people by Aubrey Gordon
Anti-Diet by Christie Harrison
Health at Every Size by Lindo Bacon
Follow us on Instagram @theantidietclubpodcast
Email [email protected]
Connect with Tamsin Broster
Website: www.tamsinbroster.co.uk
Instagram: tamsin_broster
Email: [email protected]
Connect with Gillian McCollum
Website: www.gillianmccollum.com
Instagram: iamgillianwilson
Email: [email protected]
More from The Anti-Diet Club Podcast
Well, what a ride these last two years have been with the podcast. We open this show with some news that has left a lump in our throat, to say the least!
Here is our most popular episode from the last 2 years of The Anti-Diet Club Podcast and it's all about transitioning to intuitive eating when you have been dieting for longer than you can remember.
Show notes - Revisited: But I Need to Lose Weight
As Gillian and I take a short break from recording, we wanted to share with you some of the most popular episodes so far. This Episode is our 3rd most popular so join us this week to revisit this topic.
How do you let go of clothes that don’t fit and find joy in dressing for your today body? Dacy Gillespie has built her personal styling business around helping women to let go of body ideals and beauty culture and find their own personal style.