Show Notes
We’re talking about supplements for migraine—there are a lot of different ones!
And just because something works for someone else doesn’t necessarily mean it will also work for you.
Sometimes these supplements don’t work for people at all. And other times they work really well—even better than some medications.
As with all things migraine management, it’s very person dependent.
In this episode, we’ll dig into:
Benefits of the most common supplements like magnesium
What coenzymes do that can help with migraine management
Why you need to consult with your doctor before adding in new supplements
Side effects you may notice with supplements (like your pee turning neon orange)
If you should get your levels checked before supplementing
Which spices can be helpful for migraine
Which supplements can be really supportive for the trigeminal nerve
Labels to look for on supplements to help you find good ones
Which supplements to try first vs leave for a little later
To learn even more about supplements for vestibular migraine treatment, join us in Vestibular Group Fit (use code GROUNDED at checkout)!
Your membership includes 30% off all your supplements, which generally pays for the majority—if not the entire—cost of your VGF subscription.
Links/Resources Mentioned:
Vestibular Group Fit (code GROUNDED at checkout!)
Join Vestibular Virtual Summit Waitlist
More Links/Resources:
The 4 Steps to Managing Vestibular Migraine
The PPPD Management Masterclass
What your Partner Should Know About Living with Dizziness
The FREE Mini VGFit Workout
The FREE POTS – safe Workouts
Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!)
Connect with Dr. Madison:
@TheVertigoDoctor
@TheOakMethod
@VestibularGroupFit
Connect with Dr. Jenna
@dizzy.rehab.therapist
Work with Dr. Madison
1:1, Vestibular Rehabilitation Therapy
Vestibular Group Fit
Small Group Coaching (offered throughout the year, sign up for our email list to learn when!)
Why The Oak Method? Learn about it here!
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This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
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