Neurodiverse Love with Mona Kay, MSW, Ph.D.

Emotional Communication: How to Get Your Emotional Needs Met in a Relationship-Paul Micallef

Neurodiverse Love with Mona Kay, MSW, Ph.D.

Show Notes

If you would like to learn more about the resources Mona has available, including support groups, and the Neurodiverse Love Conversation Cards and Workbook you can check out her website here.

Many couples Paul Micallef works with experience conflict due to differing emotional styles and unmet emotional needs. These types of emotional misunderstandings can leave us feeling alone, unseen, unheard, unvalued.

So how can we reconnect, and bridge the gap, and increase the level of emotional intimacy?

During this episode from the 2025 Neurodiverse Love Conference, Paul will address: ​How to effectively communicate your emotional needs. ​How to deal with a partner who is uncomfortable expressing emotion. ​How to avoid common traps that lead your partner to shutdown and withdraw.

Paul is an autistic life coach, speaker, facilitator, and trainer, with a passion for neurodiversity and emotional intelligence. Leveraging his own lived experience, as well as insights gained from many years working with the autistic community, Paul seeks to promote emotional and psychological safety by bridging the empathy gap between mainstream and neurodivergent culture.

Since discovering his own autism at the age of 30, Paul has worked in a variety of mentoring and educational roles helping parents, students, and teachers, to understand the ‘human side’ of autism.

His YouTube channel, Autism From The Inside, has over 400,000 subscribers, and his annual online Lived Experience Autism Summit brings dozens of actually autistic speakers to a global audience.

You can learn more about Paul here.

More from Neurodiverse Love with Mona Kay, MSW, Ph.D.

Apr 21, 2026

It has been an honor and a privilege for me to have hosted and co-hosted the Neurodiverse Love podcast since the fall of 2020. I will be forever grateful to my dear friend Olga, who agreed to start this podcast journey with me in the middle of the pandemic, and to all my co-hosts who have partnered with me along the way: Manecia, Greg, Nicole and Bronwyn.

Apr 14, 2026

This wonderful conversation is one of the amazing panel discussions from the 2025 Neurodiverse Love Conference.

Apr 7, 2026

The four part Neurodiverse Love Docuseries shows how 4 neurodiverse couples navigate different communication styles, emotional needs, sensory and physical intimacy differences, and employment and special interests. In addition, three therapists/coaches who work with neurodiverse couples share strategies, tools and insights that can help neurodiverse couples navigate their strengths, challenges and differences. Check out the first 2 episodes here: https://www.neurodiverselove.com/the-documentary

Mar 31, 2026

The intro and first two episodes of the Neurodiverse Love Docuseries are available here. The first episode addresses communication differences and the second episode focuses on emotional reciprocity.

Mar 28, 2026

This episode is a very informative panel discussion from the 2025 Neurodiverse Love Conference. The following individuals participated in this conversation and I hope you find the information they shared helpful.

See all episodes →