Show Notes
Menopause has long been treated as something to get through. But what if it’s actually something we need to get right? In this episode of Smart Medicine, Dr. Scott Sigman sits down with orthopedic surgeon, longevity expert, and women’s health advocate Dr. Vonda Wright to explore what’s actually happening during perimenopause and menopause. Together, Dr. Sigman and Dr. Wright explore why women’s midlife pain is so often dismissed, and how strength training, movement, and mindset are essential tools for aging with power. They also tackle the complicated history of hormone replacement therapy and the changes on the horizon. Whether you’re a clinician, a partner, or curious about the future of women’s health, this episode offers a smarter way forward.
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