Show Notes
In this candid and inspiring episode, host Jess Silva sits down with presenter, reality star and proud mum Amy Hart. Known for her honesty around fertility, health, and motherhood, Amy brings warmth and wisdom to a deeply personal conversation about preparing for the unexpected while building the life you dream of.
Amy opens up about navigating a cervical cancer scare during her first pregnancy, the whirlwind of egg-freezing and IVF as a solo woman, and the sobering moment she realised she wouldn’t be eligible for life insurance due to a medical flag, until after giving birth. Now a mum with another baby on the way, Amy shares how becoming a parent has changed her relationship with risk, protection, and planning ahead.
We also touch on grief, growing up in a family of funeral directors, and how being exposed to conversations around death from a young age gave Amy a unique perspective on planning ahead and understanding what really matters.
💗 This episode is brought to you by Polly. If you need life insurance or critical illness cover, find us here: 👉 Polly
💫 Find Amy and the show details here: ✨ Amy Hart: @amyhart, Amy Hart, @amyhartxo ✨ Host - Jess Silva → @jess.silva.wild ✨ Follow the show → @pretty_covered_pod ✨ Learn more about Polly → Polly
⏱️ Chapters 00:00 – Welcome & Introductions 02:10 – IVF, Egg Freezing and Going Solo 08:00 – Pregnancy, a Cancer Scare, and What Happened Next 14:45 – Giving Birth, Navigating Loss, and Postnatal Mental Health 23:10 – Growing Up in a Family of Funeral Directors 28:40 – The Turning Point: Applying for Life Insurance 34:00 – Why Protection Felt Like a Priority as a New Mum 41:15 – Amy’s Advice on Fertility, Money, and Planning Ahead 47:20 – What’s Next for Amy, and Final Reflections
💖 Thanks for listening to Pretty Covered 💖 Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us, it’s not about being perfect, it’s about being Pretty Covered.
Statistics, amounts, and available resources mentioned in this episode are verified and correct as of the time of filming.
More from Pretty Covered
In this deeply personal episode of Pretty Covered, host Jess Silva sits down with mum of three and content creator Fay Mahon, who shares her experience of surviving cervical cancer in her twenties, losing her first husband Karl suddenly at 29, and rebuilding her life while raising two young children.
In this uplifting episode of Pretty Covered, host Jess Silva sits down with influencer and thyroid cancer survivor Demi Jones, who opens up about her whirlwind diagnosis at just 22 years old, after being dismissed for months as “young and healthy.” Demi walks us through the emotional and practical challenges of receiving a cancer diagnosis so early in life, the urgent need for self-advocacy, and the complicated identity shift that followed. From confronting her own mortality to navigating surgery, fertility fears, and rebuilding confidence in the spotlight, Demi shares how this experience changed her outlook forever. Together, they explore the realities of recovery, dating after cancer, financial stability, and what protection really means when the unimaginable happens. 💗 This episode is brought to you by Polly. If you need life insurance or critical illness cover, find us here: 👉 Polly
In this raw episode of Pretty Covered, host Jess Silva sits down with home and fashion influencer Kat Dodd (@homewithkat_), who shares the terrifying night she found her partner, Adam, in cardiac arrest and the aftermath that followed. Kat takes us through the harrowing moment she performed CPR in the middle of the night, how her quick thinking saved Adam’s life, and the five agonising days that followed as he lay in a coma. She opens up about the long journey of recovery, the PTSD that lingered, and the strength it took to rebuild their lives. Together, they explore how this experience changed everything: from Kat’s relationship with fear, to her career, to her perspective on planning for the future. It’s a powerful reminder that life can change in an instant, and why learning CPR is so important!
In this empowering episode of Pretty Covered, host Jess Silva is joined by fitness coach and TV personality Gabby Allen. Gabby opens up about losing her dad to a brain tumour when she was just 20 years old, the suddenness of it all, and the financial and emotional aftermath that followed. Gabby speaks candidly about how her dad’s illness reshaped her outlook on life, responsibility, and legacy. From navigating grief as a young adult to becoming the main support system for her mum, Gabby reflects on how this loss has influenced the way she approaches her own future and financial planning. This episode explores how the loss of a parent early in life can impact your mindset long-term, and how Gabby channels that pain into purpose. 💗 This episode is brought to you by Polly. If you need life insurance or critical illness cover, find us here: 👉 Polly
In this heartfelt episode, Jess Silva is joined by TV personality and mum of twins, Frankie Essex. Frankie opens up about the devastating loss of her mum at just 13 years old, the silence that followed, and how she pieced together the truth herself in the years that came after. She reflects on stepping into a parental role far too young, how grief shaped her teenage years, and how becoming a mum herself changed everything. Frankie also shares why her experience has made her determined to put protection in place, and how life insurance helped her family when they needed it most.