Show Notes
This week my conversation is with Karen Statner, a clinical somatic educator, the founder of Somatic Habit, and author of "Somatic Movement – Restoring Functional Pain Free Movement Towards Connection and Wholeness.' If somatic movement is a new concept for you, you need not worry, just allow Karen to guide you over the course of our conversation.
For anyone living with pain, or who simply wants to connect with their body on a deeper level, this is the episode for you!
Enjoy the show!
Connect with Karen:
Website: www.somatichabit.co.uk Instagram: @somatichabit
Sponsor: Our sponsor for this week's episode is www.SBTutoringuk.com - head on over for more information.
Connect with Jo:
Networking link on Eventbrite: https://www.eventbrite.co.uk/e/how-does-she-do-it-networking-surrey-october-tickets-1006934667697
Connect with me on my website How DOES She Do it?: https://howdoesshedoit.life
Email me to book a 1:1 Discovery call: [email protected]
If you are interested in support to grow your business and confidence, learn more here: https://howdoesshedoit.life/group-and-one-to-one/
Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/
More from How DOES she do it?!
In today's episode, Pam Cottman is back for a catch-up five years after her first appearance way back on Episode 12. You'll recall that Pam is a resilience coach, but now also the host of the podcast 'Lessons in Resilience', and the author of her debut book, Being Resilient(ish): A Realistic Guide to Building Self-Belief, Confidence, and Clarity in Busy Lives.
In today's episode, my guest is Jo Hooper - a former crisis communications specialist who now runs Get Wildly Free, a coaching business centred around empowering clients to say 'no!'
In today's episode, my guest is Marie Kelly - professional cricketer and founder of Versatail, a headwear brand born from a question that's oddly obvious once you hear it: why does every cap and bobble hat assume you've got short hair!?
In today's episode, I'm joined by the wonderful Isabelle Pearcey, founder of the virtual assistant agency Izz Whizz VA, who spent a decade in the legal world before an unexpected health crisis changed the direction of her entire life.
In today's episode, I sit down with Lucy Colgan, host of The Wilderness of Creativity, a brilliant podcast exploring how creativity shapes our mental health, wellbeing and sense of self.