Show Notes
Anthony 'Harry' Moffitt, after almost 30 years, recently retired from the Australian Defence Force in the Special Air Service (SAS) Regiment as a Team Commander and Team Specialist. In his service, Harry completed 11 active service deployments, including being wounded in action in 2008. Harry completed his time with the SAS as its Human Performance Manager. Harry is now a registered psychologist and runs a human performance consultancy working with sports teams, the military, and industry. Harry uses his military training, experience, and lessons of grit, resilience, and loss, to teach others the powerful lessons he has learned in his lifetime. Harry's new book Eleven Bats is an authentic insight into the truths of war; its lifelong lessons and its transformational qualities. Harry shares his stories as a SAS Operator and Team Commander and how cricket had a profound impact on his life; both on and off the pitch and battlefield. A true measure of strength; Harry Moffitt is one powerful man. In this podcast you will hear about: 02:00 Harry's current work 04:00 How time in the SAS led Harry to become a psychologist 07:00 The secrets of performance psychology 11:00 What is grit resilience? 17:00 How you should assess grit 20:00 The dream recruitment process 26:00 Developing a high-performance culture 30:00 Harry's ideal model 34:00 The biggest lessons Harry has learned 39:00 Can leaders be friends? 42:00 Harry's book: 11 Bats 48:00 The truth about special operations individuals 50:00 The biggest lessons from Harry's experience
More from UNSTOPPABLE with Kerwin Rae
Dr Arne Rubinstein joins us in the studio to talk about getting back to our roots and how ancient indigenous practices can help us to raise healthy, grounded and more enlightened adults in the modern world. Dr Rubinstein has worked for 30 years as a doctor, counsellor, mentor, speaker and workshop facilitator specialising in adolescent development and Rites of Passage. He is the author of The Making of Men and Founder/CEO of The Rites of Passage Institute.
Zach Bush MD is a physician specialising in internal medicine, endocrinology, and hospice care. He is an internationally recognised educator and thought leader on the microbiome as it relates to health, disease, and food systems. He joins me in the studio to talk about the science of energy, the Famer's Footprint Movement, and how getting back to nature is the secret to our health and the sustainability of our planet.
In this week's episode, we chat with Australian Professional Boxer Jason 'Mayhem" Moloney who has held the WBO Bantamweight title since May 13, 2023. Jason joins me in the studio to share his journey from amateur to world champion with all the challenges, triumphs, and sacrifices he has made along the way to achieve his dream of becoming the very best.
WE ARE BACK and to kick off the return of Unstoppable, we have a very special guest returning... Dr. Vanessa Lapointe!
In this week's episode of Unstoppable, I'm speaking with Melo Calarco, a meditation teacher with 25 years experience as a certified mindfulness and meditation coach.