Show Notes
Today, Kayleen joins me to share her story. She shares what’s behind her love for learning and she notes that you can transform your pain into something beautiful. She emphasises the power of gratitude, offering practices to cultivate it, and she points out that beauty is always woven into the darkness; you just have to shift your way of seeing. She talks about her heroes, sharing why each one makes the list, and she notes that goodness, truth, and beauty are all united. She talks about the power of pilgrimage and emphasises the importance of cultivating habits that contribute to your vitality.
Episode #61 see www.drmarkrowe.com for more episodes.
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Find more episodes and helpful content on www.drmarkrowe.com.
Find more episodes and helpful content on www.drmarkrowe.com.This personal (non political) interview was with Minister Mary Butler as I took my podcast ‘In The Doctors Chair’ live for the first time where our conversation explored life lessons, wellbeing, personal reflections, and the meaning of life.
Find more episodes and helpful content on www.drmarkrowe.com. Jason Gootman is a Mayo Clinic Certified Wellness Coach. His passion is in supporting people to make positive sustainable lifestyle changes that enhance health span. As I say in supporting people to close the ‘intention gap’ between where they are right now in terms of their wellbeing and a healthier version of themselves.
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