Lucy Shuker: Resilience, Recovery and Life Beyond Elite Sport
Just As Well, The Women's Health PodcastShow Notes
Lucy Shuker is one of Britain’s most successful wheelchair tennis players. After a motorbike accident at 21 left her paralysed, Lucy rebuilt her life through sport—going on to compete at the highest level, win Paralympic medals and become a trailblazer for women in wheelchair tennis.
In this powerful conversation, Lucy speaks to Claire Sanderson openly about adapting to a new body, grieving what she lost, finding joy again, and the emotional reality of resilience. She also shares the demands of elite sport, her approach to nutrition and recovery, and why retirement is opening the door to new ambitions: coaching, advocacy and creating more opportunities for girls and women in wheelchair tennis.
PhD Nutrition | Feel Good Science | PhD | Feel Good Science
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