Show Notes
It can be easy to take on a little too much as a mom, especially during the holiday season. Tons of places to be, people who need volunteers, donations, parties, etc. Creating healthy boundaries and learning when it's okay to simply just say "no" can be difficult, but is important in keeping your mental health in check! We're sharing a few ways you can get around just simply saying "no", but still getting your message across, guilt free!
Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Table Talk for Moms
After a short break from the podcast, we're back with some life updates and a look at what's to come for the podcast moving forward. We have loved every single second we've spent here on Table Talk for Moms. This wasn't an easy decision but we know it's what's best for our families right now!
If you find yourself asking for show recommendations, inspirational follows on social media, podcasts, or other things from your friends, I'm here to give you exactly what I'd give you! From one mom to the next, here's what's getting me through right now.
Have you ever experienced "mom brain"? I know I have! Today we're talking about what it is, and sharing some classic mom brain moments YOU submitted!
Living away from family, we've had our fair share of road trips over the last few years! I've compiled all of my best strategies to make our drives go as smoothly as possible (or as smooth as driving with kids, toddlers, and babies can be!). Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you have the goal of sitting down together with your family a little more often this year? We're going to help you make that happen! Here are 10 easy meal ideas you can add to your rotation (picky eater approved!)