Show Notes
In this episode we speak to Dr Katherine Iscoe about... well, much more than we had planned! From confidence, to self esteem, to behaviour, to eating poo pills [it's VERY important to state explicitly here that this is not safe and can be very harmful for a number of reasons, please do not try this at home!!]. Prepare yourself. You can find out more about Dr Katherine at @dr_katherine on the gram.
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!
As always your Fitness Unfiltered Team is:
@DrMikeThe2nd
@ace_dan_osman
@esgfitness
More from Fitness Unfiltered
In this episode we discuss the recent 'calories don't matter' notion from prominent Drs on the infamous diary of a CEO podcast.
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!
It's that weird time between Christmas and New Year when nobody knows what day it is, and everyone on the internet is arguing about whether to exercise and what to eat. We're going in... Social Media, Diet, Training, how to recognise good coaches through the mirages of social media and how to demonstrate that you might be a good coach on social media.
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