Show Notes
We are back again to bring you a bit of everything in this episode. From Sally training on the Cocodona 250 course, some Winter Olympics banter, and some solid "Sally Says" questions & answers. We know you will enjoy this one!
Other episode highlights: Visual / mental training on the course you will race on 74 days until Cocodona 250 Training in Lone Pine on the Badwater 135 course Winter Olympics Sally the athlete & Eddie the commentator at the next Olympics Community highlights Sally’s favorite socks to run in Should you run on tired legs? How to use a race as a training run Rain gear necessities
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