The Antidote

Coffee in Cars with Sierra Teller Ornelas

The Antidote

Show Notes

In this episode of The Antidote, Amy and Grace connect with showrunner and writer Sierra Teller Ornelas (“Rutherford Falls,” “Brooklyn Nine-Nine,” “Happy Endings”) about choosing power pieces, bathtub luxuries, and big Cathy energy. Amy and Grace share their bummer news of the week: baseball players who decline to wear Pride-themed jerseys and people on the internet criticizing Cardi B for putting her own singles on her album. Huh? Don’t come for her. Amy and Grace also share their antidotes for the week, which include buying a pink blazer and finding a sexy rooftop to hang with friends. This week’s Creative Tap-In: “When creativity melds together with global issues, I believe you can bring the world together.” -Virgil Abloh OUR SPONSORS: BetterHelp Online Therapy - betterhelp.com/ANTIDOTE Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 FULL TRANSCRIPT Amy The world is a dumpster fire. I'm Amy. Grace And I'm Grace. Amy And we want to help. And fair warning. Our help comes with some strong language attached. So you know the drill. Prepare for us. We've got to say some things. Grace As a reflex to the f---ing madness on the news. We're keeping it positive, uplifting, but opinionated. Amy We talk about cultural moments we love. Grace Talk to people we adore. Amy Crushes we have. Grace And self-care we stan. Amy During these trying times, we all need a show that focuses on joy. Grace This is The Antidote. Hi everyone and welcome. Another week, another Wednesday, another us. Amy Another us. That already makes my week feel nicer. Grace So Amy, I, you know, I talked last week about that. You know, my antidote was that, oh, I'm going on a trip that well, I plan my trip. I have done all my hotels, I've done all my flights. I'm so excited why I am buying impractical things for my trip. I'm going to. Amy I understand. Grace A new little bag, cross-body bag for when I'm traveling. So, I mean I'm excited. Amy You need some cute little outfits for the gram. Grace Yeah, like cute little outfits for the gram or just for me. You know, sometimes it's just nice to, like, be dressed up in a new place and look at new boys and all that. Amy Yes to looking at new boys. Let's talk more about that. Grace I know, no. 100%. But, you know, there is something, you know, I'm sure when they come here, they think we're exotic. So when we go over there, they're kind of exotic to us. Amy Do they? Uh. I would like to believe that I feel like they come to America and they're like, oh gross, let me slum it for a bit, this whole country is ghetto.

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Feb 8, 2023

In this episode of The Antidote, Amy and Grace connect with actor, entrepreneur, and two-time New York Times bestselling author Tabitha Brown about the joy of giving grace to others, how to adopt a vegan lifestyle, and why there’s no such thing as time wasted. Amy and Grace share their bummer news of the week – a mom gets called a bully for protecting her daughter, and a metaphorical clock sounding an alarm for humanity. They also share their antidotes: closet organizing, and impromptu friend visits. This week’s Creative Tap-In: “There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life.” - Sophia Loren Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683. OUR SPONSORS: Hello Fresh - hellofresh.com/ANTIDOTE65

Feb 1, 2023

In this episode of The Antidote LIVE from The Virgil in Los Angeles, Amy and Grace connect with actor, director, and producer Jay Ellis. Jay discusses owning the start of his day and the mental health benefits of walking. Later in the episode, stand-up comedian and actor Sydnee Washington joins Amy and Grace for our wellness shot segment, where we give advice to our audience and listeners to help solve their real-life issues, from dating to bad weaves. Amy and Grace share their bummer news of the week – M&M’s replaces “polarizing” mascots to make them more inclusive, and how the 2023 Oscars failed to nominate any women directors. They also share their antidotes: a neighborhood find, and reading by the fire. Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683. OUR SPONSORS: Hello Fresh - hellofresh.com/ANTIDOTE21

Jan 25, 2023

On this episode of The Antidote, Amy and Grace share their first solo trips – a grad school vacation to England, and a language immersion program in the south of France. Amy and Grace also share their bummer news of the week – an indie romance author faked her death, and white TikTok influencers “discover” Black hair products. They also share their antidotes: drag queen performances, and a juicy audiobook. This week’s Creative Tap-In: “Negativity is the enemy of creativity” - David Lynch Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683. OUR SPONSORS: Hello Fresh - hellofresh.com/ANTIDOTE21

Jan 18, 2023

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In this episode of The Antidote, Amy and Grace get a natal chart reading from astrologer Mecca Woods and chat about the purpose of astrology and get self-care recommendations according to their signs. Amy and Grace share their bummer news of the week – the impact Black Twitter’s demise will have on social justice reform, and a children’s book created entirely using AI. They also share their antidotes: a closet purge and an early morning walk and talk with a friend. This week’s Creative Tap-In: “You don't start out writing good stuff. You start out writing crap and thinking it's good stuff, and then gradually you get better at it. That's why I say one of the most valuable traits is persistence.” - Octavia E. Butler Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683. OUR SPONSORS: Hello Fresh - hellofresh.com/ANTIDOTE21

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