Ep 416 – From Crippling Pain To Dropping 3 Dress Sizes at 55: Paula Parker Client Interview
The Fit Over 40 Podcast by TRINITYShow Notes
In this episode, Paula Parker, 55, reveals how she went from crippling plantar fasciitis and tight clothes to 3 dress sizes down and pain-free. She shares how she lost over 20kg, rebuilt her confidence, and completely changed her relationship with food in her mid-50s. Fit Over 40 Programme: www.fit40info.com
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