Show Notes
Mick Fox discusses his journey from a schoolboy runner to chasing down dream times in the marathon 30 years later. Mick reflects on times gone by when life got in the way and the running took a back seat, leading to unhealthy habits and a weight gain of 30kg! Resilience, determination, discipline and a will to change saw Mick get back on track to become one of the best marathon runners in his age category in Ireland. A great talent and a gentleman. Follow Mick’s journey on https://www.instagram.com/runningfox26.2 Micky’s book: https://amzn.eu/d/6QE9iNJ
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