Show Notes
**Sensitive Topic** In this week's episode we are talking about suicide and Debbie's recent experience of this within her family. Please mind yourselves as you listen. We wanted to talk about this to open up awareness and support you as parents and also to shine a light on this issue which effects so many of us. Please take a look at the resources and links below if you need support with this.
Pieta — Free support for people experiencing suicidal thoughts or self-harm, as well as people bereaved by suicide. Their crisis service is available 24/7. Freephone: 1800 247 247 Text HELP to 51444
Samaritans Ireland — Confidential, non-judgemental support, 24 hours a day. Freephone: 116 123
Text About It — Free, anonymous 24/7 text support. Text HELLO to 50808. HSE – Help for thoughts about suicide
Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley here
Hayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below. https://debbiecullinane.ie/ https://www.hayley-rice.com/
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