
Kyle Kingsbury: Full Temple Reset
The Brainsupreme Podcast: Microdosing, Nootropics & Life OptimizationShow Notes
Kyle Kingsbury introduces the Full Temple Reset (FTR), an immersive retreat co-created with Eric Godsey, aimed at revitalizing the mind, body, and spirit. This five-day program, held at a ranch in Lockhart, Texas, incorporates a mixture of fasting, fasting mimicking diets, sauna and ice bath sessions, mobility exercises, journaling, and dream analysis. Participants can expect personalized guidance from Kyle and Eric, and engage in community-building activities, group meditations, sound healin...
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