The Glow Up Secrets

262. slow down & ROMANTICIZE your life this fall πŸ‚ mindset shifts, books, cozy hobbies, recipes & more ☁️

The Glow Up Secrets

Show Notes

Hi my loves πŸ¦‹ In today's episode I chat about allowing yourself to slow down and romanticize your life this cozy season ☁️

@ohuhuart_official markers @Growwithfrida !!! Soup recipe https://vt.tiktok.com/ZSb75GEa5/ Pasta recipe (I used rigatoni) https://www.instagram.com/reel/Dd9j6FcpyZl/?psln=MWpnY3Q0aWc2MXRrNQ==

Join The Inner Circle πŸ¦‹ REPLAYS & DISCORD ONLY: live chats, real conversations, and a space to stay accountable, connect, and grow together. https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/join

Start your guided journal journey ✨ https://a-journey-back-home.lovable.app

My book The Ultimate Glow Up Guide πŸ’— https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email

My book recommendations can be found here https://amzn.to/4hfP6Sb

Open app (30 days free) https://go.o-p-e-n.com/ELICIA30

20 free credits for classpass! https://classpass.com/refer/MMU78TBR30

My main channel @eliciagoguen

All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Timestamps: 00:00 the importance of romanticizing your life 06:59 slowing down to romanticize your life 12:00 weekly anchors that YOU look forward to 15:00 things I'm doing this fall: bookstores, cozy hobbies, decor, recipes & more

#cozyseason #romanticizeyourlife #lockin #becomeabetteryou #becomingher #reinventyourself #winterarc #winterarc2026 #cozyhobbies

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

More from The Glow Up Secrets

Oct 18, 2026

Hi my loves πŸ¦‹ In today's episode I chat with you about how to get through and OUT of a slump. We all have those days, and I had a few recently.. so why not share with you some of the mindset shifts I've been making to help me get out ?!

Oct 4, 2026

Hi my loves πŸ¦‹ In today's episode I chat about the qualities, habits & mindset shifts that you need to carry if you want to become the woman that YOU look up to in 5 years ✨

Sep 20, 2026

Hi my loves πŸ¦‹ In today's episode we chatting winter arc prep!!! vision boarding, goal setting and setting routines that will get us through the last half of the year 🀍

Sep 13, 2026

Hi my loves πŸ¦‹ In today's episode I chat about exiting your "slow" season and working HARD for your goals again!

Sep 6, 2026

Hi my loves πŸ¦‹ In today's episode I give you a much needed reminder on your journey of becoming HER, which is... it takes practice. so keep going girl!!!

See all episodes β†’