Show Notes
In this mini-episode, we discuss emotional contagion: a psychological and physiological concept that shows us how much our emotions and behavior impact others around us. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Ne...
More from BJJ Mental Models
In this mini-episode, we explain handicapping: how we can physically and strategically reduce our performance to get the most out of each training round. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Need more BJJ Mental Mo...
This week, we're joined by Marc Ste-Marie! Marc is a second-degree black belt with Brazilian Top Team who has been grappling since the late 80s, coaches kids and adult classes, and is the father of Brianna Ste-Marie. In this episode, Marc explains how he uses technique sequencing to teach connected chains instead of isolated moves, whether he's showing moves step by step or coaching through games. Topics include: why random, disconnected classes slow students down, coaching with a starting po...
In this mini-episode, we explain survivorship bias: a logical error where we overstudy those who were successful, but understudy those who failed. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Need more BJJ Mental Mode...
This week, we're joined by Brandon Reed! Brandon is a three-time NAIA national champion wrestler from Louisville, Kentucky, who now trains jiu-jitsu full-time in Guelph, Ontario. In this episode, Brandon explains hand fighting for jiu-jitsu standup: how to get past your opponent's head, hands, and hips while protecting your own. Topics include: your default stance and the down block hand, feints and distance management, "positive" versus "negative" wrestling, fighting for inside ties, and pla...
In this mini-episode, we explain confirmation bias: the human tendency to favor information that supports our existing beliefs, and discard information that doesn't. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Need more B...