Show Notes
What if the things you're ready to let go of are also the things that can help you grow? Autumn is a powerful reminder that growth isn't always about adding more or moving forward. Sometimes, it's about recognising what has served its purpose, making space for something new, and appreciating the beauty of what comes next.
In this episode, I'm reflecting on a childhood memory of planting conkers and watching them grow into trees to explore how our beliefs, experiences, and early influences shape who we become. I look at how some of those beliefs continue to support us while others hold us back, and why the natural cycles of growth, decay, and renewal offer such a useful perspective on our own lives.
Listen in to discover how to reflect on the beliefs and narratives you've carried with you, recognise what you're ready to release, and intentionally nurture new ways of thinking. You'll learn how to honour your own pace of growth and use the lessons of your past to influence what happens next.
Get full show notes, transcript, and more information here: https://maisiehill.com/301
Join us in the Powerful membership, or join the waitlist: https://maisiehill.com/powerful
More from The Maisie Hill Experience
Are you genuinely tired, or is your brain trying to convince you to avoid something? Knowing when to push forward and when to slow down isn't always straightforward, especially when you're used to being productive and getting things done. In this episode, I'm exploring why recognising your need for rest is so important and what can happen when you ignore it.
What shapes the way you connect with the people in your life? For the 300th episode of the podcast, I'm celebrating by sharing some of the teachings from my recent Relationship Skills Workshop and exploring the foundations that influence how we experience our relationships.
What does it actually mean to be good at relationships? You might think it means getting along with everyone, avoiding conflict, or being the person everyone can rely on. But sometimes those things come at the expense of speaking up, expressing what you need, and letting other people experience the real you.
What thoughts have you repeated so many times that you've stopped questioning whether they're actually true? Some thoughts can sound so reasonable and factual that we barely notice them, yet they can quietly shape how we feel, what we do, and what we believe is possible for us.
Have you ever achieved something you really wanted, only to wonder why it didn't feel as good as you thought it would? We can spend months or even years working towards a goal, expecting that reaching it will change how we feel about ourselves or our lives. Then we get there, the initial excitement fades, and we're left wondering, is that it?