Episode 193 - Daniel Negreanu on His 2024 Approach, His WSOP Prep and Why Presence is So Important in Poker
Poker On The Mind PodcastShow Notes
Welcome to Episode 193! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. The hosts continue their WSOP/SCOOP prep series in this episode by interviewing world renowned poker professional Daniel Negreanu.
Topics discussed in this episode include: A brief overview of Daniel’s new approach for 2024 & how it’s paying off How Daniel prepares off the table for WSOP How he handles the wide range of player types at the WSOP The factors have helped him stay at the top of his game for so many years The advice that he thinks newer players should ignore and what they should do instead
Resources Follow Daniel on Twitter/X: @RealKidPoker
How strong is your mental game? Take Dr. Cardner’s Poker Mindset Mastery Assessment and find out!
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Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
Dr. Cardner’s < 60 second video with the instructions for tactical breathing to use when you’re tilted or stressed: https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/
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More from Poker On The Mind Podcast
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In this episode, Gareth and Tricia dive into a powerful listener question from Martin—a poker player with ADHD—who’s struggling to find motivation and structure for his study and play routines. If you've ever wrestled with procrastination, guilt, or balancing poker with real-life responsibilities, this conversation is for you. They explore: Why tight deadlines help some players (especially those with ADHD) hyperfocus Parkinson’s Law and how it impacts poker study and productivity How dopamine dysregulation influences motivation and attention Gamified study tips like “poker sprints” and “beat-the-clock” sessions The power of body doubling, study groups, and external accountability Why guilt and perfectionism may be the real blockers—and how to reframe your mindset Finding the right balance between poker, work, and family life (and why it’s okay for that balance to shift over time) Whether you have ADHD or not, this episode is full of actionable insights on how to design a routine that works for your brain—and your life.
In this solo voice note, Dr. Tricia Cardner breaks down Phil Hellmuth’s recent announcement that he’s skipping the 2025 WSOP Main Event—claiming it’s become too much of a mental grind.
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