#161 Scaling Heights: Dan Murray on Brain Health, Supplement Efficacy, and Strategic Growth
Modern Wellness PodcastShow Notes
In today’s fascinating interview, Oli interviews Dan Murray (@danmurrayserter) founder of brand Heights, who produce science-backed supplements for your brain and gut.
They cover everything from Dan’s background in entrepreneurship and even podcasting, and how his experience with panic attacks, insomnia and broader mental health challenges led him to seek root causes beyond SSRIs and sleeping pills.
Dan explains how marketing challenges within the supplementation space has prompted Heights to focus on scientific dosages, in-house research, and storytelling. From building an audience via a newsletter to early organic advocacy from customers like Stephen Fry and Steven Bartlett, this is a wide ranging conversation that is essential for anyone that wants to understand more about supplementation and its place in the wellness industry. Hosted on Acast. See acast.com/privacy for more information.
More from Modern Wellness Podcast
It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email [email protected].
We’re back with another week of headlines and the latest in the wellness industry. We start with the news that the death of a 28-year-old lab technician, Darya Shipilova, at the Irkutsk Anti-Plague Research Institute in Siberia has sparked international concern over a potential pneumonic plague exposure. The facts of the story remain unclear, but as flu season is approaching - should we be taking better precautions? And more generally, there's a wider conversation about our exposure to news, and how that can affect our daily lives.
Today we're joined by Eamon Lloyd, VP of Partnerships at Wellhub, to unpack the findings from Wellhub's Fitness Business Growth Report 2026.
First we start with the news that Dyson has launched a £420 toothbrush that films ‘live cleaning footage’ inside your mouth. The toothbrush will clean, floss and even spray tiny jets of mouthwash, but it’s an eye-watering amount of money for a mouth-watering piece of kit. What do the team reckon? Read more here.
It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email [email protected].