The Most Honest Conversation Yet - Your Host Anthea Bell, in the Spotlight
Embodied with Anthea BellShow Notes
This episode is a special one. As our final episode of the season, we’re turning the spotlight inward. For the first time, your host Anthea Bell steps into the guest seat, and shares her own deeply personal story with Coach and Entrepreneur, Annabel Lane. In this honest and powerful conversation, Anthea opens up about the journey from self doubt and not enoughness - to embodiment, healing and stepping fully into her voice. From early childhood patterns and people pleasing to navigating fear, ...
More from Embodied with Anthea Bell
What does it mean to be truly well in a world obsessed with optimisation and external validation? How do we navigate the pressures of the wellness industry, confront comparison, and return to an embodied, individual sense of health and purpose? In this episode of Embodied, celebrated nutritionist and founder of The Well Edit, Eleanor Hoath, joins Anthea Bell for an honest exploration of the modern wellness landscape. They discuss carving your own path as a young entrepreneur, moving beyond co...
What happens when the life you've built suddenly ends, leaving your identity and sense of self shattered? How do you navigate the messy work of dissolving who you thought you were to discover who you might become? In this episode of Embodied, Olympic figure skating medallist turned transformational coach and facilitator Dylan Moscovitch joins Anthea Bell for an honest conversation about purpose, loss, and the possibility of deep healing through letting go. Together they move from the all-cons...
How do we turn moments of deepest pain and disruption into seeds for beauty and courageous living? What happens when we stop shrinking from our grief, our longing, and our wildness and allow all of it to be seen, loved, and transformed? In this profoundly honest episode of Embodied, Remi Olajoyegbe, executive coach, co-founder of Medicine Festival, facilitator, and community builder joins Anthea Bell for a conversation that ranges from loss and lineage to radical reclamation, women's circle...
What if your deepest resilience came not from avoiding pain, but from moving through it again and again - in the body, in a sacred relationship with life itself as your teacher? In this stirring episode of Embodied, Echo - Somatic Practitioner, Death-Doula, DJ and Tantrika - joins the conversation from Austin, Texas, to explore what it means to live and love in a world coloured by loss, lineage, and longing. You'll discover why Echo credits nature with saving her life, how grief and rage beco...
What if the blueprint for a life you love wasn't more strength, more effort, or more grit, but a deeper capacity to love and forgive? In this Season 9 opening episode, Anthea Bell sits down with world-renowned Enneagram expert, psychotherapist and author Dr. Deborah Egerton for an honest conversation about the transformative power of love as a force for healing our own wounds, and those of a fractured, often divided world. You'll hear why seeing the good in others (and yourself) is anything b...