Hello Monday with Jessi Hempel

Angela Duckworth on Why Grit Isn’t Always Enough

Hello Monday with Jessi Hempel

Show Notes

Ten years ago, Angela Duckworth wrote the book on grit. Now she's back with the advice you need to keep moving forward. The MacArthur genius fellow, University of Pennsylvania professor and bestselling author joins Jessi in the studio to make the case that individual effort only takes you as far as your situation allows and that changing your situation is one of the most powerful tools you have. Her new book is called Situated: Find the People and Places That Bring Out Your Best.

In this episode, Jessi and Angela discuss:

Why grit isn't enough and what Angela has learned in the decade since she wrote her first book

The three-box model: how your situation shapes your thoughts, and your thoughts shape your behavior

Why changing your situation feels like giving up and why Angela calls it an act of heroism instead

Status quo bias: the psychological reason we cling to circumstances we know aren't working

The difference between quitting and job crafting and how to make smaller career moves before the big one

What Taylor Swift moving to Nashville at 14 has to do with your next career decision

Microfriction: the surprisingly small physical changes that do what willpower can't

The Pygmalion Effect: why so much of what we believe about ourselves is borrowed from the people around us

Three kinds of mentors everyone needs: mentors for a reason, a season and a lifetime

The curiosity conversation: how Oprah got Maya Angelou to be her mentor, and how you can apply the same approach

Why Y Combinator funds in batches and what that tells us about trying to go it alone

Follow Angela Duckworth and Jessi Hempel on LinkedIn.

This conversation was recorded live and broadcast to LinkedIn Premium members. Premium members can watch the extended version here.

More from Hello Monday with Jessi Hempel

Oct 19, 2026

We plan our careers like life is short. Go to school, climb the career ladder, retire. But as we live longer, the model doesn’t hold up.

Oct 12, 2026

After more than two decades exploring courage, vulnerability and leadership, Brené Brown’s work has helped millions of people and changed how we talk about shame and belonging. In her latest book, Strong Ground, Brené introduces the idea of “grounded confidence,” a practice of leading with consistency, clarity and courage instead of bravado.

Oct 5, 2026

How do you know when it’s time to stop? Most high achievers would say never. We keep going because quitting feels like failure. But Lindsay Crouse argues that sometimes the bigger failure is continuing past the point you should have.

Sep 28, 2026

Danny Meyer has built some of the most beloved and enduring restaurants in the US. The “secret sauce” behind Union Square Cafe, Gramercy Tavern, The Modern, Shake Shack, and more? How diners feel when they walk in the door.

Sep 14, 2026

Laura Vanderkam tracks her time in 30-minute increments and has been for over a decade. That’s 336 half-hour blocks over the course of a week. After reviewing thousands of people’s schedules, she finds, again and again, that most of us are sitting on more time than we think. We just have to shift our mindset to believe it. The time management expert and author of the new book Big Time: A Simple Path to Time Abundance returns to Hello Monday to talk about what it actually takes to move from time scarcity to abundance.

See all episodes →