12. Why Should You Write A Birth Plan & Where To Start!
Hypno-WHAT?! Modern Hypnobirthing with Claire.Show Notes
Today’s episode I’m introducing you to one of my favourite aspects of birth preparation - and what I also think is the most important thing to make sure you do - and that’s get yourself some birth plans sorted out! Yes plural!!! There is definitely an element of being able to ‘go with the flow’ when it comes to your experience of birth, but the process of writing and researching your birth plans is not something you want to overlook. It’s a really powerful way to become familiar with birth, how it works and what your options are.
Resources & References The Birthing Parents Club Birth Plan Template - https://birthingparentsclub.com/birthplan Check out my friend Anna’s incredible induction series on instagram: - www.instagram.com/hackneyhypnobirthing For positive induction birth stories, you can read all about my clients Ildi and Emma, who chose to have their labours induced at 39 and 40 weeks, respectively - https://birthingparentsclub.com/blog/category/Induction+of+Labour
Evaluation of the effects of a birth plan on Taiwanese women's childbirth experiences, control and expectations fulfilment: a randomised controlled trial - https://pubmed.ncbi.nlm.nih.gov/20036361/
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