AFL Performance Tips for Strength & Conditioning Coaches & Footballers

#378 Part 2 - Raymond Verheijen on Football Fitness and the Periodisation Mistake Most Clubs Make

AFL Performance Tips for Strength & Conditioning Coaches & Footballers

Show Notes

πŸ”‘ Highlights from the episode: β€Ž - The age window when young players’ decision-making takes off - Is the beep test really measuring football fitness? - How Eddie Jones tried to out-think New Zealand - The hidden danger of using AI for everything - The coaching tool that matters more than your words β€Ž Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. β€Ž Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ β€Žβ€Žβ€β€β€Ž β€Ž Show notes: https://preparelikeapro.com/part-2-raymond-verheijen-on-football-fitness-and-the-periodisation-mistake-most-clubs-make/ β€Žβ€Žβ€β€β€Ž β€Ž Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. β€Ž Book a FREE coaches discovery call https://calendly.com/plp2/15min

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Oct 25, 2026

πŸ”‘ Highlights from the episode: β€Ž - The philosophy professor who shaped Raymond Verheijen’s coaching lens - Is periodization really just another word for fitness? - The hidden danger of thinking fatigue mid-session - Why national team football almost hurts your eyes - The three phases behind every football interaction β€Ž Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. β€Ž Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ β€Žβ€Žβ€β€β€Ž β€Ž Show notes: https://preparelikeapro.com/part-1-raymond-verheijen-on-football-fitness-and-the-periodisation-mistake-most-clubs-make/ β€Žβ€Žβ€β€β€Ž β€Ž Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. β€Ž Book a FREE coaches discovery call https://calendly.com/plp2/15min

Oct 18, 2026

πŸ”‘ Highlights from the episode: β€Ž - The one thing football does that AFL still can’t - The hidden danger of a 40-game season - How does Australia compete with Argentina and Spain? - The reason culture comes first when joining a new nation - Is AI the future of football performance? β€Ž β€Ž Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. β€Ž β€Ž β€Ž Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ β€Ž Show notes: https://preparelikeapro.com/the-world-game-talking-all-things-football/ β€Ž Book a FREE Coaching Discovery Call: β€Ž https://scheduler.zoom.us/jack-mclean-wm92x1/15-min-discovery-call β€Ž Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. β€Ž β€Ž Book a FREE coaches discovery call https://calendly.com/plp2/15min

Oct 11, 2026

Highlights from the episode: β€Žβ€Ž - Is your degree really what gets you hired? - The underrated habit that builds empathy with athletes - The jobs that never even make the market - What high-performance managers really want from interns - The reason Jack wishes he trained differently early on β€Žβ€Žβ€Ž Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. β€Ž Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ β€Ž Show notes: https://preparelikeapro.com/break-into-elite-sport-career-advice-for-students/ β€Ž Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. β€Ž Book a FREE coaches discovery call https://calendly.com/plp2/15min

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Highlights from the episode: β€Žβ€Ž - The hamstring risk factors you can actually control - The importance of resilience beyond just loading the knee - Why different types of exposure matter beyond sprinting - The movement competency marker most coaches can't measure - How much strength is enough for injury-free hamstrings? β€Žβ€Žβ€Ž Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. β€Ž Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ β€Ž Show notes: https://preparelikeapro.com/jack-mcleans-secrets-to-stronger-injury-free-hamstrings/ β€Ž Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. β€Ž Book a FREE coaches discovery call https://calendly.com/plp2/15min

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