LetsRun.com's Track Talk: The Home of Running and Track and Field

USAs Day 1: Hocker gets it done, Nuguse edges Nico, Mackay upset Elle, Cooper masterclass, Sage ???

LetsRun.com's Track Talk: The Home of Running and Track and Field

Show Notes

πŸƒ Presented by Aletheia Run

Aletheia Run makes a sensor designed to help improve your running form, run stronger, and avoid injury. Get a free 30-day trial for LetsRun visitors, plus save 10% off your first year with code LETSRUN10. https://www.aletheia.run/start-my-free-trial

Day 1 of USA Indoors delivered a men's 3000m classic. Cole Hocker edged Yared Nuguse by hundredths of a second after Nico Young's costly mistake, cost him a World Indoor spot.

Emily Mackay upset Elle St. Pierre in the women's 3K, Sage Hurta Klecker crashed out in the 800m prelims, and 17-year-old Cooper Lutkenhaus looked like a future star. Plus: Tokyo Marathon preview and the USATF TV streaming disaster.

Timestamps

00:00 Sponsor / Intro (Aletheia Run use code LETSRUN10 )

01:00 Men's 3000m Instant Reaction: Hocker, Nuguse, Young

02:30 Hocker Wins Epic Three-Way Battle

10:35 Nico Young's Costly Tactical Mistake

18:01 Could Nico Young Still Make the Team? (1500m Double Entry)

22:11 Women's 3000m: Emily Mackay Upsets Ellie St. Pierre

24:10 Pete Julian Coaching Mackay

30:27 Women's 800m: Sage Hurta Klecker Out in Prelims

34:31 Men's 800m: Cooper Lutkenhaus' Tactical Masterclass

37:08 Debating Cooper Lutkenhaus Race IQ

45:04 Tokyo Marathon Preview

51:05 USATF TV Streaming Disaster

52:48 Day 2 Preview and Closing

Find out more at http://podcast.letsrun.com

Send us your feedback online: https://pinecast.com/feedback/letsrun/d57e9ce1-651d-4740-8742-0d23e9923229

More from LetsRun.com's Track Talk: The Home of Running and Track and Field

Oct 5, 2026

The 2026 Chicago Marathon is stacked with storylines. On the men's side, Vinny Mauri, a former shoe store employee who ran 2:05 alone at Toledo, has gone viral for jaw-dropping treadmill workouts at Planet Fitness, fueling American record hopes. Rojo sparks heated debate by arguing the US has zero legitimate marathon title contenders despite record depth. The women's field is historically loaded with 12 sub-2:20 runners, led by former world record holder Brigid Kosgei and two-time Boston winner Sharon Lokedi, who's running her first flat marathon. The crew also breaks down Jacob Kiplimo's chances, weather concerns that could derail fast times, and whether super shoes benefit women more than men.

Sep 28, 2026

Tigst Assefa was on world record pace at the Berlin Marathon before an Achilles injury derailed her final two kilometers. She still limped home in 2:11:04, the third-fastest women's marathon ever, and underwent surgery within hours.

Sep 24, 2026

Emma Grace Hurley joins the podcast after the race of her life: a 66:23 half marathon PB at the World Road Running Championships in Copenhagen, good for fifth place and a historic team silver medal for the US women. She breaks down her race strategy, the chaotic Atlanta trials where she was led off course in the final mile, and why she chose the half marathon over the 5K.

See all episodes β†’