
Show Notes
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Our children will often learn by the example we set and not just the words we speak, when it comes to fitness and health what kind of example should we be setting? Fitness is a powerful tool for parents to utilise as we manage our own energy & wellbeing, paving the way for a healthier next generation in the process. Who best to discuss the positive impact of fitness on family life than Mr 'Positive Mental Attitude' himself, Faisal Abdalla. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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