
Show Notes
It’s time to talk about the two kinds of people in this world: the seekers and the stuck. In this episode, I dive deep into the real reasons why some lives transform after abuse while others continue to feel stuck. We’re unpacking: Why healing is not about labeling your abuser a narcissist and calling it a day How to know when you’re ready to move from survivor to thriver. What your philosophy of life has to do with your emotional garden. Why reading one more Instagram post about toxic people isn’t going to transform your life. And how your anger might just be the spark that gets you out of the cage. Read the full show notes and/or ask Natalie a question here Related Resources: Listen to my book, All the Scary Little Gods, for FREE! Liked this episode? Then check out these two other Flying Free episodes, “An Emotional Recovery Tool That Changes Everything” and “How Pretending and Fear Keep You Stuck in Abuse Cycles.”
More from Flying Free
My pastors told me that what I was experiencing for over two decades wasn’t serious enough to be called “abuse.” They said I had to be physically hurt for it to cross the line of “hard marriage” to “abusive marriage.” Their beliefs kept me spinning in a turmoil so great that I thought a lot about ending my life.
Today we welcome back Arizona family law attorney Wendy Hernandez to celebrate the release of her brand new book, Legally Ending Love, and to walk us through exactly what every woman needs to know before they file for divorce.
Today I’m going to tell you about the last of the three books I picked as the most life-changing for me so far. I was nervous to write this episode because the book is controversial in some circles, and even I was afraid to read it many years ago. I expected to confront all kinds of lies and heresies (this is what I was taught at my church!)
This is the second in a 3-part series where I’m sharing the top three books that have changed my life. Last week I talked about the book A Failure of Nerve by Edwin Friedman. This week I will talk about Altogether You by Jenna Remiersma. And next week…well, you’ll have to come back then to hear me talk about a VERY controversial book in conservative Christian circles, but WOW did it absolutely do a number on my chronic fear, shame, and anger. But for now - let’s dive into a book that helped me make sense of the contradictory thoughts I struggled with every single day. “I can totally do this!” “I could NEVER DO THAT!”
A lot of people got mad at me when I started to change over ten years ago. They got so mad, they booted me out of my church and my family. In this episode, I’m going to tell you about a book that changed the way I parent, lead, and show up in my own life.