Farideh Banafshei Counsellor, MBACP on the disruptive nature of perfectionism & pressure today
I'm FineShow Notes
Send us a message with any of your thoughts, questions and feedback In this episode, Jean is joined by Farideh Banafshei, a counseling psychologist nearing the completion of her doctorate. They discuss Farideh's journey from working in finance to transitioning into psychology, driven by her own experiences of imposter syndrome and stress in high-pressure environments. Farideh highlights the pressures women face in professional settings, the impact of perfectionism, and the ways societ...
More from I'm Fine
Send us a message with any of your thoughts, questions and feedback In this episode of I'm Fine, Jean Campbell sits down with model and filmmaker Cherif Douamba to explore childhood loss, masculinity, self-worth and the healing power of creativity. Born and raised in Ivory Coast, Cherif's life changed when he was scouted on Instagram and launched into the world of high fashion. But behind the success, he was struggling with loneliness, a need for validation and unresolved pain from losing h...
Send us a message with any of your thoughts, questions and feedback Legendary British photographer and filmmaker Mark Lebon joins Jean Campbell for an open and characteristically candid conversation about addiction, recovery, fatherhood, creativity and romantic love. Mark reflects on the moment seeing his young son compelled him to get sober, after believing his drug use might kill him. He explores what more than 30 years of recovery have taught him about emotional pain, self-abandonment, d...
Send us a message with any of your thoughts, questions and feedback I'm Fine hosted by Jean Campbell meets Mo Gawdat, engineer, entrepreneur, and one of the world's most prominent voices on happiness and artificial intelligence, to explore grief, love, loss, and what it really means to be okay. Mo reflects on a life of extraordinary professional success that left him clinically miserable in his twenties, the Saturday morning his five-year-old daughter held up a mirror to the person he'd beco...
Send us a message with any of your thoughts, questions and feedback I’m Fine hosted by Jean Campbell meets model and entrepreneur Lottie Moss to explore what it’s like growing up in the public eye, the search for identity and validation, and finding her way back to herself. Lottie reflects on being a bubbly and confident child, her love of the spotlight and dressing-up box, the jelly shoes, and how the camera always found her, followed by the harder secondary school years which brought self-...
Send us a message with any of your thoughts, questions and feedback I’m Fine hosted by Jean Campbell meets Former Royal Marines lawyer Martin Wade for a profound conversation about PTSD, military service, chronic pain, survival and the unexpected role art has played in rebuilding his life. In this conversation they discuss pain, compassion, responsibility; Martin reflects on the weight of serving in Afghanistan, the life-changing impact of his PTSD diagnosis, and the long, difficult path of ...