The Lisa Show

Tiny Kindness: The Power of Small Moments That Change Everything | Rachel Hunt

The Lisa Show

Show Notes

Some episodes are worth revisiting, and this The Lisa Show favorite is more timely than ever in 2026. Rachel Hunt, founder of tinykindness.org, shares how documenting and sharing small acts of kindness helped her navigate seasons of grief, isolation, and depression. Whether unexpected texts, thoughtful gestures, or moments of connection between strangers, Rachel and Lisa explore the transformative impact tiny kindness can have on our lives. From collective memory to the Baader–Meinhof phenomenon, there's good reason why even the smallest meaningful moments can remind us that we’re not alone.

For more of Rachel's work be sure to check out her website: tinykindness.org

Originally aired Sep 10, 2024

(0:00) Intro (6:22) Meet Rachel Hunt (10:02) Collective Memory in Action (12:06) Kindness Through Hard Times (19:59) Everyday Joys and Small Moments (23:12) Give People Their Flowers (25:39) Outro & Credits

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