Show Notes
This creation causes no stress. This talk examines the real nature of this creation and our false experience of it - why we do not experience people and events as they really are - the false uses of mind and heart which causes us stress - practical ways to live stress free.
More from School Of Philosophy
Listen to this awareness exercise with a short reading at the end by Shantananda Saraswati. Listen and practice stillness at the beginning and the end of your day to experience more rest . It is an exercise to develop greater awareness and depth of being. During the week practise this twice a day. The more we practise, the stronger its effect will be. Try it and see.
Awareness Exercise by the School of Philosophy and Economic Science Ireland. This recording has no reading at the end
Awareness exercise with Brian for Introductory Course students