Show Notes
5 mistakes that keep people stuck
If you feel like you’re doing everything you can… but still not progressing…
This might explain why.
I’ve put together a new video breaking down the 5 most common mistakes I see in M.E/CFS recovery.
These are things that look right on the surface but actually hold people back.
Once you understand them, everything starts to make more sense.
Here are 4 ways we can help.
1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub
2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay
3. Get our free most popular recovery trainings: - Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf
4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form
More from The Chronic Illness Recovery Podcast
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What if I make myself worse?
Will you be the same person after M.E/CFS?
The loneliness of M.E/CFS One of the hardest parts of M.E/CFS can be something nobody else sees.