Show Notes
Confidence today feels different.
We’re navigating a world where AI can outperform humans, social media is increasingly curated (and often fake), and comparison is no longer occasional, it’s constant. Even the most grounded, capable people are quietly questioning themselves.
In this episode, we explore how to stay confident when nothing online feels real anymore and how to use social media without losing yourself.
Joining me is journalist, speaker, and mother Danae Mercer, who has worked at the highest levels of media and still found her confidence shaken by the online world. Together, we unpack what’s really happening beneath the surface of confidence in 2026, and what actually helps.
This isn’t about deleting social media or fearing AI. It’s about learning the new confidence skill this era demands.
💭 If You’ve Been Thinking…
“I don’t feel as confident as I used to”
“Everyone online seems ahead of me”
“I know better, but I still feel affected”
“I want my confidence back”
then this conversation is for you!
And if this episode resonates, share it with someone who might be quietly feeling the same way.
CONNECT WITH OUR GUEST
TIME STAMPS
(01:20) Introduction
(06:40) How do we remain confident in the age of AI content?
(18:23) Tools to find confidence
(23:32) Do things you’re bad at
(26:20) What's the line between being sucked in by social media and enjoying it?
(29:26) The Proteus Effect
(44:01) Consequences of phone use and emotions
(47:01) Why did you start posting content?
(51:14) What would you immediately change on social media
WHO AM I?
I’m Erika, an Australian living in Dubai, a mum and the creator and host of this podcast. After almost a decade in law, I’ve stepped into a new chapter centred on what I love - helping people understand themselves, grow and build lives that feel aligned. As someone with big ambitions, I’m passionate about pursuing what matters and to do so, we need to create our own lives intentionally. This channel is a space for honest conversations, curiosity and practical tools to support that journey. Welcome - I’m glad you’re here.
📸 My personal IG
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RESOURCES
▶︎ 25 Day Self Development Marathon
▶︎ 21 Day Self Growth Challenge
▶︎ Goal Setting System E-Book
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