Ep. 19 - Sleep Deprivation, Bedtime Battles, Middle-of-the-Night Wakeups… if You’re Exhausted, This Episode is For You
The MOOBmentShow Notes
On this episode of The MOOBment Podcast, host Laurie Ann sits down with AM Smiles Sleep Training baby sleep coach, Anne-Marie Harriger, for an honest and helpful MOOBversation about sleep training, bedtime routines, naps, and helping babies — and parents — finally get more rest.
Anne-Marie shares practical sleep tips for overwhelmed parents so whether you’re a first-time parent, in the newborn stage, navigating toddler sleep struggles, or simply running on coffee and chaos, this conversation is packed with supportive, judgment-free advice for families trying to survive — and sleep.
Because sometimes the best gift you can give your family… is a good night’s sleep. Oh boy.
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