99. Redefining what it means to be healthy. Overcoming my toxic relationship with my body.
Life's Your BitchShow Notes
A big topic. I got so much love from my short conversation on food in one of my recent episodes and you all wanted me to talk about it more. I'm not qualified to talk about this subject anymore than my own personal experience so thats exactly what this is. My journey with my body and how i've finally managed to purge old toxic thoughts and appreciate my body for what it is.
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