Trail Runner Nation

Dying to Run: When Running Is Who You Are | EP 804

Trail Runner Nation

Show Notes

This gets to the emotional center of the episode rather than simply describing Matt's circumstances. Almost every committed runner understands, at least a little, the uncomfortable question underneath it: Who am I when I can't run? Matt describes running as his identity, community and something he ultimately realized he could not simply replace. That gives this title broad relevance beyond long COVID.

More from Trail Runner Nation

Oct 14, 2026

Coach Kirk Keller joins Scott and Krissy Moehl to explore what it really means to keep running well as the decades add up. The conversation is less about fighting age and more about learning to adjust training, recovery, expectations, and mindset so the trails can remain part of your life for decades.

Oct 8, 2026

Caffeine can make you faster, reduce perceived effort, and help you push through fatigue, but there’s no universal dose or strategy. Dr. Neil Clarke explains what the research actually says about caffeine and how endurance athletes can find their own sweet spot.

Oct 2, 2026

After nearly a decade of ultrarunning, Ryan Lang discovered another gear at the Summit 200 when learning he was in first place completely changed how he experienced effort and pain. He shares the unconventional strategies that helped him run his best 200, and what the experience taught him about discipline, limits, failure, and finding out what you’re actually capable of.

Sep 23, 2026

Ellie Greenwood joins Trail Runner Nation to explore what happens when running stops being about finish lines, PRs, and bib numbers and becomes about adventure again. The conversation looks at how runners can stay motivated, challenged, and deeply connected to the sport even when racing no longer drives them.

Sep 18, 2026

Trail running isn't just about fitness. For Matt "Lamb Chops" Lambert, it's been a lifelong source of joy, perspective, healing, and connection. In this conversation, he shares how the trail shaped his life, why he stepped away from racing, and what it really means to build a relationship with the outdoors.

See all episodes →