Show Notes
This is a guided meditation to open, expand and heal the heart and the emotional body.
More from Meditation Break with Mary Phelan
This is a guided meditation for Healing. Open up to the power that is moving through you all the time. Open up to receiving miraculous healing now. This is a good meditation to do when going to bed at night or when you have 30 minutes of uninterrupted time.
Join Mary Phelan for her weekly conference call! The formatted in 3 segments, a coming together of intention, a meditation technique to practice for the week and a guided meditation. The recordings are approximately 30 minutes each.
In this non-guided meditation, you will be listening to the Quartz Crystal Bowls. In this selection,the full set of bowls are being played at the same time. The combination of notes and harmonies is designed to balance and heal the body, unify the hemispheres of the brain and serve as a spiritual tool for ascension and higher consciousness.
This is a guided meditation to assist you to fall asleep and to say asleep for a good night's rest.