Therapy Works

Joanna King on Caring for a Parent with Alzheimer’s

Therapy Works

Show Notes

In this episode, I’m joined by psychologist Joanna King for a moving conversation about what it means to care for a parent with young onset Alzheimer’s while also raising young children of your own. Joanna speaks with extraordinary honesty about the death of her father, the slow and painful loss of the mother she knew, and the emotional complexity of being caught in that in-between space of loving, grieving, resenting, protecting and carrying on. We talk about anticipatory grief, sibling dynamics, guilt, anger, boundaries, and the particular loneliness of feeling that life has split into before and after.

What stayed with me most was Joanna’s openness about the reality of “sandwich caring” and how disorientating it can be when the person who once anchored you no longer knows who you are. This is a conversation about dementia, but it is also about love, identity, duty, and the cost of holding too much for too long. Joanna also shares the thinking behind her forthcoming podcast, Do I Know You?, which aims to help people feel less alone in the experience of dementia, and to offer more understanding, information and support.

Helpful UK resources: If you are going through something similar, these may be useful places to start: Dementia UK offers specialist dementia support through its Admiral Nurses, including a free helpline on 0800 888 6678 and young onset dementia information and support services. Alzheimer’s Society has a Dementia Support Line on 0333 150 3456, information on young onset dementia, and a directory to find local support near you. Alzheimer’s Research UK also has information and support for carers and a Dementia Research Infoline on 0300 111 5111.

Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia’s monthly live webinar: https://juliasamuel.substack.com/

Download the Grief Works app here: https://www.griefworks.com/

Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life’s challenges.

If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.

If you need help finding a therapist, visit: The Samuel Therapy Practice

Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

More from Therapy Works

Oct 23, 2026

This week’s listener is struggling with the death of her father, who sexually abused her as a child and never acknowledged what he had done. Psychotherapist Julia Samuel and her daughters Sophie and Emily explore the lasting impact of childhood sexual abuse, the complicated grief that can follow the death of an abusive parent and how to find healing from childhood trauma.

Oct 21, 2026

How does childhood trauma fuel adult addiction?

Oct 16, 2026

This week’s listener is heartbroken by sibling estrangement. Psychotherapist Julia Samuel and her daughters Sophie and Emily explore the pain it causes, why family conflicts can be so difficult to repair and the challenges of parenting adult children when you can no longer influence their decisions.

Oct 14, 2026

To mark Baby Loss Awareness Week, author and former teacher Rosanna Brown joins Julia Samuel to share the story of her son William and her experience of termination for medical reasons (TFMR).

Oct 9, 2026

This week’s listener has recently been diagnosed with ADHD after a lifetime of struggling with strong emotions and impulsivity. While the diagnosis has brought her and her husband a huge sense of relief, understanding and emotional healing, her mother and sisters refuse to accept it, believing her successful career and relationship mean she couldn’t possibly have ADHD.

See all episodes →