Faith & Mental Health: Finding God in the Mess of Bipolar, Anxiety & Depression

After our first public Sunburnt Souls Unhinged night, we sit down to answer the questions we couldn’t get to live, and we do it the same way the event felt: honest, grounded, and unafraid to laugh while still taking mental health seriously. We start with the stuff most people hide, like those “what is wrong with me?” thoughts that jump into your head on an escalator, in traffic, or in a quiet room at 2 a.m. Then we move into heavier territory: lifelong suicidal thoughts, how to keep someone ...

The very first Sunburnt Souls Unhinged event! This is where it all started. Faith, mental health, comedy, storytelling and a whole lot of mayhem, recorded live with the people who supported Sunburnt Souls from the beginning. From a honeymoon sleep terror that nearly turned into a disaster to wild confidence, impulse buys, crushing lows and eventually being diagnosed with bipolar disorder, we get into the real stories behind what it's like when your brain doesn't always play by the rules. We a...

We sit down with New Zealand artist and worship leader Omega Levine and go behind the lyrics of “All Things New,” the song that’s helping people reconnect with Jesus when they feel lonely, numb, or one step from giving up. We talk honestly about faith and mental health: growing up in a strict Christian home while carrying deep trauma, being bullied for his appearance, and hitting a suicidal breaking point. From there the story moves into life on the road with the Parachute Band, the pr...

Chest pain at your desk is terrifying. Getting rushed to the hospital, spending days in coronary care, and then hearing “your heart is fine” is disorienting. Hearing “it was a panic attack” can feel even worse. Christine Wood joins us to share the moment her body forced an honest conversation about stress, anxiety, and the hidden cost of a life that looks faithful on the outside but is collapsing on the inside. We talk about years in vocational ministry, the pressure to keep everyone happy, ...

We talk with our longtime friend Dan Patterson about what it takes to keep serving God when criticism gets loud and personal online. We share practical boundaries, spiritual habits, and grounding rhythms that protect mental health while staying faithful over decades. • Dan’s library artifacts as a window into the historical roots of Christian faith • the slow, faithful work behind “overnight” growth and why evergreen content matters • why comment sections can distort reality...