Show Notes
In this episode, I have a conversation with my colleague Erika Young. Erika is a movement specialist and postpartum personal trainer with expertise in the pelvic floor, breath mechanics and posture. Erika’s work has helped many performers resolve muscle tension dysphonia, avoid vocal surgery, improve breath support and optimize the body to improve vocal power and stamina.
Erika lives and works in Tennessee, where she cares for many of Nashville’s biggest voices. Her client list includes Grammy winners, Country Music Hall of Fame artists, Broadway performers, actors, newscasters and other professional voice users. Erika helps them to prepare for the demands of the road and find more freedom and ease in their voices.
She has three teenage children and has personal experience in restoring the core and pelvic floor. Her athletic background includes gymnastics, track, triathlon and long track speedskating. Her work is also informed by her history of traumatic brain injury, sensory integration and continuing education through the Postural Restoration Institute. Erika works with the Vanderbilt University Voice Center, the Dayani Center, and in her private practice, Erika Young Coaching.
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NEW EPISODE 🎙️ Today on The Visceral Voice Podcast, I’m joined by the brilliant Craig Stasio, PT, MSPT for a conversation exploring his work and the way he looks at the relationships between the body, the cranium, the airway, and the mouth. Craig has a way of looking at the body that continually makes me think differently, and I am so excited for you to get to know him and his work through this conversation. And this is just the beginning! On Wednesday, September 2nd at 12 PM ET, Craig will join us as a guest presenter for Reading the Ribcage Through the Palate, where he’ll take us deeper into how he uses the palate as a window into the organization of the ribcage. This information is absolutely fascinating, and you do not want to miss this class. 🎧 Listen to the new episode today on your favorite podcast platform. Then join us September 2nd to learn from Craig live! Support the show