214. Purpose After Retirement: A Flexible Encore Career for Women Over 50
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & MindsetShow Notes
What if your health journey could become someone else’s breakthrough, too?
In this episode of FAT LOSS SCHOOL, I share my personal story of going from a 30-year career in public education to building a thriving online nutrition and fitness coaching business with FASTer Way to Fat Loss.
I open up about struggling with ineffective exercise and nutrition for years before discovering sustainable, science-backed strategies that finally worked for fat loss after 50. What began as a small “fun money” side business helping other women soon grew into a flexible, purpose-filled encore career that I truly love.
This episode is for women over 50 who:
Love the FASTer Way lifestyle Feel passionate about helping others Want flexible income from home Are exploring retirement or career change ideas Wonder if they could become an online health coach
I also share what makes the FASTer Way coach certification unique, including mentorship, continuing education, business support, hormone education, GLP-1 coaching education, and multiple income opportunities.
If you’ve ever thought: “I love this program so much… I wish I could share it with others…”
This episode may be exactly what you needed to hear.
Links to all opportunities regarding coaching start here: https://www.fasterwaytofatloss.com/certification?aid=AMYBRYAN
Healthcare call (May 7, 6 pm ET): https://us02web.zoom.us/j/87074160758#success
Fitness professionals call (May 14, 6 PM ET): https://us02web.zoom.us/j/87074160758#success
Retirees/Career Changers call (May 21, 6 PM ET): https://us02web.zoom.us/j/87074160758#success
Teachers’ call (June 4, 6 PM ET): https://us02web.zoom.us/j/87074160758#success
More from Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset
Can you eat healthy, prioritize protein, and work toward your fat-loss goals without spending a fortune at the grocery store? Absolutely!
If you’re a woman over 50 frustrated by menopause belly fat, weight gain, a changing metabolism, or the feeling that “eat less and exercise more” just isn’t working anymore, consider this episode your field trip to a different way of thinking.
How much time does it REALLY take to live a healthy lifestyle, lose fat, and build or maintain muscle after 50? If you picture hours of exercise, all-day Sunday meal prep, complicated macro calculations, and starving your way through intermittent fasting, this episode may surprise you.
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Why wait until January to start taking care of yourself when you could enter 2027 already stronger, healthier, and practicing the habits you want to keep?